COMMUNICATION GYM: Intensive training on internal communication strategy
2025 05 15 live in Vilnius
EMPLOYER BRANDING: How to understand and communicate your strengths?
2025 05 08 live in Vilnius
INCLUDE EVERYONE: How to communicate diversity and inclusion in your organization?
consulting and training for businesses
Community meetings
next – 03 27, live in Vilnius
COMMUNICATION GYM: intensive training on internal communication strategy
It’s time for an intensive communication workout!
Practical and full of examples, this training is designed for people who are looking to radically strengthen internal communication in their organisations, looking for a new level of competences and personalised advice.
Price: 400 € / person + VAT

THE WORKOUT IS LED BY
VIJA VALENTUKONYTĖ – URBANAVIČIENĖ and GIEDRĖ SIMANAUSKAITĖ
communication experts who have been working in this field for more than 10 years. Their joint book “An Organisation that Talks” has been widely read in Lithuania and has been republished. The communication partners provide training, conferences, consultancy and help companies achieve their strategic goals. Their work has been recognised with awards in Lithuania, Europe and worldwide.
REGISTRATION
WHAT DO PARTICIPANTS SAY?
“For me, this was one of the most valuable and meaningful trainings in recent years. The most useful part was about the communication audit and the clarification of the purpose of communication through the three prisms – know, feel/think and do. The practical exercises and the last exercise where participants could choose their own “trainers” and ask them questions were also clear and valuable. I really liked the structure, clarity and direction of the training.”
Paulius Stravinskas, HR and Communications Manager, Trelo
“I really enjoyed the training, and was pleased to hear many practical examples and practices used in other companies. It was interesting to hear what works elsewhere, what doesn’t work, what inspires employees and what causes dissatisfaction. I also enjoyed the practical part of the training, it was fun to see my company from the side, to ask myself questions, to be inspired to act.”
Laura Matulaitė, Internal Communication and Employer Branding Specialist
“The main thing I took away from the training was the importance of knowing your audience well and that it’s not just ‘all employees’. Audiences are different, sensitive and have very different interests and approaches. It was very useful to stop and think honestly about your people.”
Justina Dirginčienė, Internal Communications Specialist, ERGO Lithuania
“What I found most useful in the training was to hear the insights of specialists who have been working in internal communication for years, to check the pain points in my organisation and to find new ideas to alleviate/resolve them. It was also great to hear practices and examples from other companies that inspired new ideas.”
Gintarė Simonaitė, Internal Communications Specialist, LIDL Lietuva
PROGRAM
9:30 – 11:00 HEALTH-CHECK. Internal communication audit and how to start effective change
- How to conduct a communication audit?
- Which employees to include in focus groups?
- What can data tell us?
- How can we translate the audit results into a strategy?
11:15 – 13:00 FITNESS GOALS. Who – what – how do we communicate?
- How to identify target audiences?
- How to avoid mistakes and choose the right communication messages for the right audiences?
- Too many or too few communication channels?
- How to engage managers in proactive communication?
13:00 – 14:00 LUNCH
14:00 – 15:30 WINNING STRATEGY. An internal communication strategy that works
- How to prepare it?
- How to “sell” the strategy to the Board?
- How to ensure that the document is translated into action?
- A personalised exercise.
15:45 – 17:00 PERSONAL TRAINING. Effective communication tips & tricks
- Hybrid working model and how it changes communication;
- Change project management;
- Dilemmas of a communication professional;
- Participants’ questions and case studies.
COMMUNICATION GYM: Intensive training on internal communication strategy
2025 05 15 live in Vilnius
EMPLOYER BRANDING: How to understand and communicate your strengths?
2025 05 08 live in Vilnius
INCLUDE EVERYONE: How to communicate diversity and inclusion in your organization?
consulting and training for businesses
Community meetings
next – 03 27, live in Vilnius